Water | 7.8g |
Energy | 428.0kcal |
Energy | 1790.0kJ |
Protein | 33.8g |
Total lipid (fat) | 21.9g |
Ash | 5.23g |
Carbohydrate, by difference | 31.27g |
Fiber, total dietary | 15.8g |
Calcium, Ca | 130.0mg |
Iron, Fe | 4.74mg |
Magnesium, Mg | 48.0mg |
Phosphorus, P | 508.0mg |
Potassium, K | 1358.0mg |
Sodium, Na | 1.0mg |
Zinc, Zn | 5.99mg |
Copper, Cu | 2.039mg |
Manganese, Mn | 4.231mg |
Selenium, Se | 7.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.457mg |
Riboflavin | 0.172mg |
Niacin | 11.499mg |
Pantothenic acid | 1.543mg |
Vitamin B-6 | 0.304mg |
Folate, total | 133.0??g |
Folic acid | 0.0??g |
Folate, food | 133.0??g |
Folate, DFE | 133.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 3.04g |
14:0 | 0.011g |
16:0 | 2.292g |
18:0 | 0.489g |
Fatty acids, total monounsaturated | 10.866g |
16:1 undifferentiated | 0.004g |
18:1 undifferentiated | 10.567g |
20:1 | 0.294g |
Fatty acids, total polyunsaturated | 6.921g |
18:2 undifferentiated | 6.919g |
18:3 undifferentiated | 0.001g |
Cholesterol | 0.0mg |
Tryptophan | 0.328g |
Threonine | 1.158g |
Isoleucine | 1.188g |
Leucine | 2.191g |
Lysine | 1.213g |
Methionine | 0.415g |
Cystine | 0.433g |
Phenylalanine | 1.752g |
Tyrosine | 1.374g |
Valine | 1.418g |
Arginine | 4.042g |
Histidine | 0.854g |
Alanine | 1.343g |
Aspartic acid | 4.123g |
Glutamic acid | 7.063g |
Glycine | 2.037g |
Proline | 1.492g |
Serine | 1.665g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |